Wellness abounds at Cedar Falls

Cedar Falls wellness unmatched

Winding your way up the long drive is like driving into a 3-d postcard.

Cedar Falls Manor has always offered wellness
Cedar Falls Manor offers wellness retreat

The 18th-century red sandstone mansion is the essence of beauty. Situated amidst 44 acres it’s a park with its gardens, woods, and lakes.

 Health farm and spa 

Designed as a health farm and spa, Cedar Falls has been offering wellness retreats since 1982. But the “health” tone has changed. Originally, you had to earn your way to the fabulous meals via diet and exercise.
 

Today’s guests retreat to relax and renew. Most guests are female visiting

Gardens offer a lovely place to walk or relax and unwind in nature
Cedar Falls Gardens

alone or with friends. Every year a high percent of them return for an annual retreat.

 
The atmosphere is that of a manor home, not a hotel. Built in 1830 it has been completely restored to better than original by local craftsmen. The detail of the craftsmanship is a visual delight. Luxury but deliberately unpretentious.

Wellness unmatched 

Cedar Farm doesn’t see themselves as a hotel with a spa. Instead, the focus is the health farm. Wellness abounds. Lots of nature to lure you out for a round of golf. They offer a 9 hole 18 tee golf course. The natural features make it fun and challenging for all levels of golfers. The golf course is complete with its own cabin to cater to the needs of the golfers.
 
A diversity of outdoor opportunities to encourage you to stretch and move:
  • Body conditioning

    The outdoor pool is open all summer for guest exercise
    Outdoor pool for exercise and restoration
  • Pool (summer only)
  • Pilates
  • Country walks alone or organized walk
  • Photography in the gardens or terraces
  • Tennis court
  • Golf
    Yoga and Pilates in the former ballroom
    Yoga and Pilates room

     

Or head to the gym to work out. Need some help? Your personal fitness trainer will guide you into the right moves.
Too cool for outdoors? Relax in the indoor hot tub, pool, and conservatory.
 

The focus is wellness and relaxing restoration.

Forget business. Lounge in your lovely plush robes and slippers. You are welcome to wander throughout the home and to the pool, spa or conservatory. No need to get dressed until you are ready for dinner.

Indoor spa offer wellness year around
Indoor Pools and conservatory
 

The spa is first class with a wide diversity of treatments and facilities. Enjoy its friendly caring approach and superb guest services.

Guests can relax and enjoy a beverage in the spa lounge
Spa lounge and beverage bar
  • Beauty treatments
  • Body treatments
  • Body wraps
  • Facial treatments
  • Hot stone therapy
  • Hairstyling services
  • Manicures and Pedicures
  • Spray tanning
  • Natural therapy treatment
  • Mother-to-be treatments
  • Men’s specialty treatments
 
Natural therapies are a unique twist. Their goal is to help you feel better about yourself inside. Back problems, headaches, depression are all dealt with. Likewise work-life balance, stress reduction, re-energizing and nourishing your spirit.
 
Guests can come and spend a health spa day, or opt for overnight packages. The Spa Stay package includes your room, meals and their most popular treatments. The Spa Overnight package includes your room and treatments of choice – build it yourself.
 

Groups

For small groups of up to four, they have the option of the South Lodge. It is self-contained and includes full access to all the facilities of the main house.
 
Groups can also reserve the spa for their private use in the evenings. It is a great option for a special event and to experience a sampling of what Cedar Falls Spa offers.
 
The Spa features Clarins and Espa products. Treatments are very popular. Advanced booking is strongly recommended.

 

Oasis of Tranquility is designed for enhancing wellness
Oasis of Tranquility
Take a break and visit the Oasis of Tranquility. This quiet zone is designed in the style of a Turkish Hammams. Enjoy sumptuous decor and lounging beds. Salt lamps, the furnishings, and aroma help you switch off and restore. Beware – this is a technology free zone. No phones or other devices allowed.
 

Dining is a healthy indulgence.

Meals here are healthy choices prepared to gourmet tastes and enhanced by views of nature
The dining room offers soothing nature vistas and healthy food choices

Lunch is a tempting buffet. Traditional afternoon teas, cakes, and pastries will tempt you. Want something more than coffee or tea? The bar is open with offerings for your pleasure.

 
After you change from your robe and slippers you can enjoy an amazing dinner. Enjoy the exquisite food while you relax with stunning garden views from its generous windows.
 
Dinner a three-course foodie’s delight. Savory rich Venison Terrine, Five Spice Sea Bass Fillet, and seasonal specialties. The menu brings you the best of fresh local produce and regional offerings. Be advised… desserts are decadent.
 
After dinner relax on your own or join other guests for an evening talk in the drawing room at nine pm. Guests enjoy a wide diversity of wellness and local topics. After the evening talk, things go quietly. In its rural setting, it’s a serene tranquil spot for a great night’s sleep. Snuggle into that comfy bed and let your stress dissipate and your body renew.